Testosterone is a specific hormone that is produced by both men and women. In men, it is essential to the development of masculine characteristics and male growth. In women, the hormone is produced in much smaller amounts in order to keep things balanced. Through adolescence and early adulthood, testosterone production increases.
As men age, it is common for testosterone levels to start dropping. Testosterone is necessary for a number of things, including sex drive, muscle mass, mood, cognitive ability, etc. If you have been tested and shown to have low testosterone, here are four reasons why you should consider increasing your testosterone.
Reduced Risk of Cardiovascular Activities
With low testosterone levels, you are at greater risk of developing cardiovascular disease. This is because low testosterone can lead to obesity, insulin resistance, as well as diabetes – all of which can increase your overall risk of cardiovascular disease. A study from 2015 showed that men whose low testosterone levels were restored to normal levels were at a lower risk of various cardiovascular activities, such as stroke, heart attack, etc. compared to men who received no treatment.
Reduced Fat, Increased Muscle
Your testosterone levels are responsible for the amount of muscle mass in your body. The leaner the muscle mass, the more control over your weight you have and the more energy that you have. If you have low testosterone levels, studies have shown that testosterone therapy may be able to reduce fat mass and increase the strength and size of your muscles. Ideally, the best results will be seen when testosterone treatment is combined with exercise and strength training.
Stronger Bone Density
Testosterone is a key player in bone mineral density. As men age, testosterone levels and bone density both decrease. This significantly increases the risk of bones weakening, especially to the point of the development of osteoporosis. For the proper support of muscles and internal organs, strong bones are essential.
Research has shown that testosterone therapy can improve bone density as well as bone strength. It can also correct anemia in men. However, this particular research did find that there is a cardiovascular risk. Of course, the trial was small, so further research is necessary to determine how great a risk there really is.
If your testosterone levels are low, talk to your doctor about ways to increase your levels. This can be done through testosterone treatment or with testosterone supplement pills. For more information, contact a company like RipTribe Labs, LLC.